How To Cook Ofada Stew (Obe Ata)

Ingredients:

1. Pepper (Rodo) 150gms
2. Tomatoes 500gms
3. Bawa (Nigerian Red bell peppers) 100gms  blended together with half a medium sized onion
4. Fried Fish
5. Boiled  Chicken Gizzard (You can use fried meat, or chicken)
6. Meat stock
7. Palm oil, 3 table spoons
8. Vegetable oil, 1 cup
9. Locust beans to taste
10. 2 Seasoning cubes
11. 1 medium sized Onion
12. Salt to taste

Direction:

1. Pour the vegetable oil into a dry cooking pot and add the palm oil. Let it heat up for a few seconds, (this method is better than bleaching palm oil).
2. Add the diced onion and the locust bean
3. Stir, and let them heat up for few seconds
4. Add the blended pepper (combination)
5. Add the meat stock from, your chicken gizzard
6. Add the fish (You can remove the head and break other parts into size able chunks)   
7. Add Gizzard, seasoning cube, and any other spice of your choice
8. You can add a little water if the soup is thick. Allow to cook for some time and taste before adding salt
9. Cover and allow to cook
10. Cook till the stew is thicker and the oil comes up
11. Serve with ofada rice or any other white rice

Ofada Stew Video