From Sao Tome and Principe
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Corn banana Flatbread
Ingredients All purpose Flour 2 and half cups Corn Flour 1 cup 1/2 cup mashed Bananas Lukewarm water 1 cup Sunflower oil 2...
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Rice Swallow (Fufu) Ingredients 1 and 1/4 cup, Rice flour 4 cups of water Pinch of Salt 3/4 cup Cassava flour (Lafun), Optional ...
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Ingredients Millet Flour 1 and 1/2 cups 2 cups of water Direction Sieve the Millet flour and set aside Add a pinch of salt to 2 cups w...
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Ingredients 1 cup Corn flour (Finely ground) 1 cup Cassava flour (lafun) 2 and 1/2 cups of water Direction Sieve the corn flour an...






